Good oral hygiene not only keeps your teeth and gums healthy but also plays a significant role in your overall health. Kevin Molldrem DDS highlights the connection between oral hygiene and systemic conditions such as heart disease, diabetes, and respiratory issues. By maintaining good oral hygiene habits like brushing twice a day, flossing, and regular dental visits, you can reduce the risk of developing these health problems. Kevin explains how neglecting oral hygiene can lead to the buildup of harmful bacteria, which can eventually affect other parts of the body. Taking care of your mouth is a simple yet effective way to promote better overall health.